Recipes: Back

Adult Recipes
Try mixing the salad recipes below with the following fish and chicken dishes; plated together, they really pair up well!

Health salads in 10 minutes or less:

Mixed Green Salad with Orange Vinaigrette:

6 oz. bag of triple washed mixed salad greens (baby lettuces preferred)
1 11 oz. can of mandarin oranges, drained (or 2 oranges, separate and half segments)
1 handful of chopped walnuts
3 tbs. of orange juice (fresh squeezed if possible) (or 1 tbsp orange marmalade or preserve)
3 tbs. of extra virgin olive oil
3 tbs. of balsamic vinegar

Make the dressing by mixing the juice, extra virgin olive and balsamic vinegar in a cup & whisk. Place the greens in a large bowl and add the dressing. Toss and place on a plate. Top with orange segments and walnuts. (Serves 4 – 6)


Cooking For Kids
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